Somen noodles stir-fry is a quick, savoury dish made by tossing cooked somen with stir-fried vegetables, optional protein, and a flavourful soy-based sauce. It’s light, fast to prepare, and perfect for a quick lunch or dinner.
Proteinoptional: tofu, shrimp, or thinly sliced chicken/beef
Toasted sesame seeds – for garnish
Chilli flakes or shichimi togarashi or chilli oil for garnish – optional
Instructions
Cook the somen noodles:
Bring a large pot of water to a boil. Do not add salt — somen noodles already have some salt in them.
Add the somen noodles to the boiling water, stirring gently to prevent sticking.
Cook for 2 to 3 minutes only. These noodles cook very fast — taste test to avoid overcooking.
Drain the noodles in a colander and immediately rinse under cold running water to stop cooking and remove excess starch.
Rub & Rinse (Optional but Traditional)
Gently rub the noodles with your hands under the cold water to get rid of any stickiness.
For cold dishes: Soak in ice water until well chilled, then drain.
For hot dishes or stir-fry: Drain and lightly toss with a teaspoon of sesame oil to keep from sticking.
Prepare stir-fry sauce:
In a small bowl, mix soy sauce, oyster/hoisin sauce, and mirin or vinegar.
Stir-fry veggies and protein:
Cook the protein of your choice and keep it aside.
Heat a wok or large pan over medium-high heat.
Add sesame oil, then garlic and sauté until fragrant (~30 sec).
Add the vegetables. Stir-fry 2–3 min until slightly tender but crisp.
Add noodles & sauce:
Add drained somen noodles to the pan.
Pour in the sauce and toss everything well to combine and heat through (~2 min).
Garnish with sesame seeds, scallions, and chilli flakes.
Serve hot!
Notes
Somen noodles are delicate—don’t overcook or over-stir once they’re in the pan.Add a drizzle of lemon juice or yuzu for brightness.Great as a light main or side dish.