Snake gourd (Podalanga) kootu is a mildly spiced South Indian curry made with cooked lentils, coconut paste, and tender snake gourd, simmered together for a comforting dish. It is served hot with rice or chapati.
Course Dinner, Lunch, Side Dish
Cuisine Indian
Prep Time 15 minutesmins
Cook Time 20 minutesmins
Total Time 35 minutesmins
Servings 4
Author sumisculinarynotes
Ingredients
¼cup50g Chana dal
¼cup50g Moong dal
3clovesof garlic
1tomato
½tspturmeric powder
1tspAsafoetida/Hing
Wateras needed
Salt to taste
For grinding
¾cupgrated coconut
2green chilliesadjust to your spiciness
2clovesof garlic
1tspcumin seeds
Wateras needed
For the kootu
1Snake gourdaround 320g, peeled, deseeded, and chopped
2tbspoil
1tspurad dal
1tspmustard
A few curry leaves
1Dry red chilli
1onionfinely chopped
Salt to taste
1tspcoconut oiloptional
Coriander leaveschopped (for garnish)
Wateras needed
Instructions
Pressure Cook the Dal:
Wash the chana dal and moong dal thoroughly.
Add them to a pressure cooker with 3 cloves of garlic, chopped tomato, turmeric powder, asafoetida, salt, and water.
Pressure cook for 3–4 whistles or until the dals are soft.
Prepare the Coconut Paste:
In a mixer, grind the grated coconut, green chillies, 2 garlic cloves, and cumin seeds to a smooth paste using a little water. Set aside.
Cook the Snake Gourd:
While the dal is cooking, peel, deseed, and chop the snake gourd into small pieces.
In a large pan, heat oil, add the urad dal and saute.
Once it turned golden brown, add the mustard, dry red chilli and curry leaves.
Add the chopped onion and saute until translucent.
Add the chopped snake gourd with a pinch of salt and enough water to cook. Cover and cook on medium heat until soft but not mushy.
Combine dal, coconut paste, and Snake gourd.
Once the dal is cooked, add it to the cooked snake gourd.
Add the ground coconut paste and mix well.
Adjust the consistency by adding hot water if needed. Let it simmer for 5–7 minutes on low heat so the flavours blend well. Check for salt and adjust.
Pour a teaspoon of coconut oil over the simmering kootu. Mix well. Garnish with chopped coriander leaves.
Let it rest for a couple of minutes.
Serve hot with steamed rice or chapati.
Notes
You can skip adding the ground coconut paste if you're short on time or prefer a lighter version — the kootu still tastes delicious with just the dal and spices.